Most Recent Articles

	Featured Article: How to Work Wonders with a Piece of Wood: The EliteFTS Definitive Guide to Board Pressing	Rachel Cassano	2/01/10
	Featured Article: Links of Solid Metal Lead to Strength, Speed and Stability	Rachel Cassano	2/01/10
	Three Simple Steps to Building Maximum Muscle	Sean Barker	2/04/10
	Interview with Collegiate Strength Coach Specialist	EFS Staff	2/04/10
	Alleviating Ailing Ankles: Part 2	Carson Boddicker	2/04/10
	National Teach a Kid to Lift Month	Shon Grosse	2/03/10
	Power to the Push-Ups	Ryan Minney	2/03/10
	Six Rules for Building Athletic Linemen	Chad Wesley Smith	2/03/10
	Tag Team with Tate and Wendler	Nate Green	2/03/10
	Metabolic Stimulus: Fat Loss Rewards for Oxygen Debt	Juliet Deane	2/03/10
	The Mindset of a Powerlifter	Robert Trevino	2/01/10
	Motivated People Only	Ryan Espey	2/01/10
	ONE Movement	Dave Tate	1/28/10

Featured Products

	Metal Pro Line The World's Best Pro Gear! Extreme Results, Extreme Carryover		EFS Pro Bands These bands are great for more speed and greater strength and conditioning in any sport for any person!
	Apparel Check out our gear line. We have everything you need from T-shirts to Beanies. Our  designs have become world famous and can be seen on the street, in the gym, at lifting competitions and at the family dinner table.		Board Press Boards Looking for a bigger bench? How about a stronger lockout? Board Presses have been a staple item in the power lifting game for many years yielding results ranging from personal to world records.
	Blast Straps The blast straps have now been featured in Men's Health, Men's Fitness and many other national magazines. Voted as one of the best gifts of the 2005 holiday season the Blast Straps have become a run away best seller.		Biotest Supplements Specialized Sports Nutrition For The Elite / Professional Athlete. Regarded by many as the BEST supplement line in the industry. Biotest is the official product line of Team Elitefts for many reasons with the first being it works!
	Glute Ham Raise All EliteFTS Glute Ham Raises have been tested for performance and results! We view the GHR as one of the top three pieces ALL weight rooms should have. We have four models to choose from.		Strength Training Books We specialize in bringing you the best strength training books we can find. It is not easy for a book to make our list and we take pride in offering what we feel is the best list available.